notchmanBreathe
Two minutes
to reset.
Six patterns, one circle, a chime or a voice, and a tap on the trackpad at each change. The notch stays open until you’re done.
24 tools, one price · macOS 14 or later · 14-day refund
How it works
01
Pick a pattern
Physiological sigh, Box, 4-7-8 and more.
02
Pick a length
1 to 5 minutes.
03
Breathe
Follow the circle.
01 · Six patterns
For calm, focus or sleep.
Physiological sigh, Box, 4-7-8, Coherent, Extended exhale and Energise.
02 · Guided
A voice, or a chime.
Pick Tones, Voice or Silent, and a tap on the trackpad at each change, so you can close your eyes.
03 · Offline
Nothing streamed.
Three voices come with the app. Your minutes add up for the day and the week.
The details
PatternsSix
Lengths1, 2, 3 or 5 minutes
FeedbackChime, voice, trackpad tap
notchman comes with Breathe
and 23 other tools.
One hover away: Teleprompter, Mirror, AI Usage, Revenue, Music and the rest. Pay once, use it every day.
Lifetime license
$4.99$19.99once
Buy for $4.9914-day refund · Secure checkout by Dodo · Your local currencyQuestions
Which pattern should I use?
Sigh or Extended exhale when you're stressed, Box before hard work, 4-7-8 before sleep, Coherent for a longer calm session, Energise before a meeting.
Are the voices generated live?
No. They're recorded clips bundled with the app. Nothing leaves your Mac and there's no delay.
Can I do it silently?
Yes. Choose silence and follow the circle and the trackpad taps.
